What is Iyengar Yoga?
Developed by BKS Iyengar, one of two visionary teachers credited with bringing the practice of yoga to the West; Iyengar yoga focuses on precise body alignment in order to awaken the body’s innate intelligence. Each pose is thoroughly explored and explained, and props such as blocks, blankets and belts are often used to meet the individual needs of the student as he or she moves deeper into the pose.
About Diana Erney
Diana Erney holds Intermediate Junior I level certification from the Iyengar Yoga National Association of the United States and continues to study and practice under the guidance of her primary teachers Dean and Rebecca Lerner. She has studied with Iyengar family at the Ramamani Memorial Iyengar Yoga Institute in Pune, India, and attended workshop intensives with internationally renowned teachers such as Lois Steinberg, Gabriella Giubilaro, Patricia Walden, Joan White, Janet MacLeod and many others. A Research Director by day, Diana has a Master's degree in Library and Information Science. She finds that the focus on detail and the beautiful subtleties of the Iyengar method align perfectly with her researcher nature.
Classes & locations
tuesday Evenings ( this class only On summer break 6/24-8/14/18)
Arsha Vidya Gurukulum
Click here for directions.
Introduction to Yoga Summer Series
If you’ve been wondering whether a regular yoga practice is right for you, here’s your chance to give it a try! This 6-week series of classes will explore the foundational poses with an emphasis on building strength, stamina, and flexibility. Each pose will be taught individually, and students will work with a variety of props such as blocks, belts, and blankets to assist them as they work to go deeper into each pose.
Classes will meet on Tuesdays ( 7/3, 7/10, 7/17,7/2, and 8/7, 8/14) at Twin Ponds Center Integrative Health Center from 7-8 PM. Cost for 6 classes is $65. Preregistration is required. Please use the form below to register.
Coming up in 2018